Parent assisted. Crawling - 18 months
Music and movement class. Infants will have fun singing, crawling and playing in a safe & clean gymnastics environment.
Parent & toddler class. Ages 16mos - 2 yrs
While learning to socialize and interact with other kids, our Guppies Gymnastics class focuses on building coordination, fine motor skills, bone and muscle development.
3-4 years old, Boys & Girls
Introducing the foundation of gymnastics by working on strength development, coordination, and balance. Learning to take turns and getting socialized with other kids by doing partner work. Starting work on cartwheels, rolls, basic beam walks and bar skills.
4-5 years old. Boys & Girls
With the students being slightly older we now start giving multi-step instructions and more complicated skills. Working as an individual and as a team we begin to see gymnastics skills being developed. Better defined Cartwheels, Beam walks and Balances, Rotating around the bar, and more!
Boys 4-5 years old
With the same goals as our Frogs class, with Swordfish we take the boys over to the Boy's gymnastics equipment. Adding Rings, Pommel Horse, and Parallel Bars to the mix.
Girls 4-5 years old. Invite only. (pre-req. Frogs) In Goldfish we add more complicated technique to skills. Also because of the child's strength and coordination differences from the Frogs level, we can begin working on Bridges and Rolling on flat surfaces.
Boys 4-6 years old. Invite only (pre-rec. Swordfish or Sharks1)
his is a preteam class and will be preparing for Competitive USA Gymnastics level 4 or Future Stars (an advanced & specialized level of competition through USAG).
Boys. 6-11 years old.
The Sharks Class will begin the ground work for a higher level of Boy's Gymnastics. Starting out with basics like Round-offs, Rolls, and Handstands on floor will lead to Back Tucks one day. The boys in Sharks get to use all boy's equipment including Rings and Parallel Bars.
Girls. 11-18 years old.
Specially designed class for the older gymnast. Girls in this class range from beginner to advanced. This class is perfect for the beginner who never had the chance to try gymnastics, for the advance ex-team girl wanting to just keep one hand in the sport, or for those athletes of other sports wanting to maintain their strength during the off season.
Girls. 6-11 years old. Levels 1-4
Step. Stones Level 1:
Students will work basic gymnastics skills. Learning terminology, technique, developing strength and flexibility along the way. Some skills that will be taught include cartwheels, round-offs, rolls, bridges, pulling over the bar, walks and balances on beam.
Step. Stones Level 2: Invitation only, prerequisite level 1
Building upon level 1 skills and gaining more independence. Students now start to work on skills such as, bridge kick-overs, handstands, back hip circles, and side handstands on beam.
Step. Stones Level 3: Invitation only, prerequisite level 2
At level 3 students begin work on back handsprings, mat vaulting, more circling skills on bars, and using higher beams. From Stepping Stones 3, your child could have the opportunity to try out for Competitive Xcel Team Gymnastics.
Step. Stones Level 4: Invitation only, prerequisite level 3
This level is the highest recreational level we offer at the gym. Students work on USAG level 4 skills, including swinging skills on bars, beginning of table vaults, cartwheeling on beam, and more. Level 4 students will get the opportunity to try out for Competitive Xcel Gymnastics Team.
7-18 years old. Boys & Girls
This level concentrates on skills such as Cartwheels, Round-offs, Handstands, Walk-overs, and Back handsprings. Once a child successfully passes out of this level by attaining their back handspring, they get to move on to the advanced level.
Ages 7-18 years old. Boys & Girls
At this level the instructors focus on both running tumbling (round-off back handsrping, front handsprings) and work toward getting Tucks and Layouts. Coaches are qualified to teach all the way up to Layout Fulls.